The best CBD oil for sleep:
Many people turn to over the counter or prescription medication when they experience poor sleep, yet many of these medications have serious side effects, can be addictive and often have adverse risks.
Since the explosion of CBD onto the wellness market consumers are now turning to CBD to treat a variety of ailments including conditions such as insomnia, sleep apnea and general daytime sleepiness.
There are currently very few studies that look at the effect of CBD and sleep. It has been reported that up to 10% of CBD users say that their sleep has improved . However without controlled studies it is difficult to tell if it is CBD alone that aids sleep. There are some factors that need to be taken into account.
Plant strains high in CBD often also contain high levels of the terpene myrcene. Myrcene is a well known terpene that has a very strong sedative effect, herbalists have been using myrcene for centuries to aid sleep , hops have very high levels of myrcene and often form the basis of herbal sleep remedies. So is it the CBD and myrcene working in combination to induce sleep ?
The best CBD oil for sleep – CBD Sleep – Canna CBD
CBD itself is well known for reducing anxiety, this allows people to relax and allows their natural sleep mechanism to take over . It is well documented that many people that suffer with insomnia also suffer depression and anxiety, so what is CBD working on ? The insomnia, depression or anxiety?
More research is clearly required in this area , however the national academy of science , engineering and medicine stated in 2017 that CBD and cannabinoids do improve sleep outcomes. As more research is conducted CBD may well improve outcomes for many people suffering untreatable diseases and syndromes .