The therapeutic effects of CBD are making noise around the world and many people are beginning to include this cannabinoid in their lives, however, many of those who initiate consumption do not know exactly how much to take or how often to take it. Because the human body is different and has peculiarities in its behaviour, there is no 100% accurate answer to the question of how much CBD should I take. In some cases, you should take small doses constantly and in others more quantity during a certain period of time.
How much CBD should I take?
Your dose should depend on the reason you are taking it. The effects of CBD within the endocannabinoid system of your body will be exploited in different ways according to your condition. No matter the reason you’re taking it, you should always start from a small dose to a bigger one, so you make sure your body is reacting correctly to the product.
For anxiety and depression patients
To treat anxiety and depression, CBD (cannabidiol) can help 3% oils. The most prudent thing to do is to calculate how many milligrams of CBD each drop of the product has, it can usually be from 1 to 1.5. Many patients have obtained satisfactory results by taking a dose of 12 drops every 12 hours (assuming you are not taking any other medicine). If your condition currently requires another type of treatment under the effect of other drugs, if it is possible to take CBD oil but the dose should be lower.
For epileptic patients
It has been determined through several studies that Cannabidiol works almost like a miracle cure against epilepsy, stopping seizures and minimizing the incidence of episodes. In fact, not long ago the use of a drug based on liquid CBD called Epidiolex was approved, which has been shown to work wonders in patients suffering from the Dravet and Lennox-Gastaut Syndrome. Doses of this medication are recommended up to a maximum of 10-20 mg/kg per day.
How much CBD should I take to treat insomnia?
The intake of 160 mg of cannabidiol before each rest period improves sleep in people with insomnia. However, lower doses do not have this effect, so you should keep this measure daily. If, in any case, contraindications become manifest, it is recommended to reduce the dose.
For cancer patients
For diseases that could mean a risk for the patient’s life, the best results will come out of consuming slightly larger doses in order to fight the negative effects of the ailment. Cancer patients are recommended to use oils with a higher concentration of THC during chemotherapy. In these cases they are recited from 50 mg to 800 mg a day, depending on your health status.
In which cases are the smaller doses recommended?
A microdose is recommended for headaches, mood disorders, nausea, Posttraumatic Stress Disorder, stress and metabolic problems and daily dietary supplements. These “micro-doses” are recommended from 0.5 mg to 20 mg (maximum) of CBD per dose per day.
For microdoses, we recommend consuming 5% CBD oil. 1 drop of 5% oil may contain 1.67 mg of CBD. If you take 3 drops a day you would be introducing 15 mg a day in your system.
Consuming more CBD does not necessarily mean that the symptoms of your disease will diminish faster, since it is proven by numerous clinical trials that very similar results are achieved regardless of the dose you take. What determines the amount you should take will be the state of your body with respect to the problem. Taking larger amounts of CBD can produce unwanted side effects, specifically if you are not used to it.
The best way to know how much CBD should I take and to make the most of the effects of CBD is to increase the dose as the days go by and for the patient to confirm that he is getting the desired results. CBD oils usually indicate the percentage of CBD they contain. A 3% oil of CBD contains for every 10ml, 300mg of CBD. A 40% oil contains 4000 mg per 10 ml. Before using a low concentration oil such as 3% in very high doses because the effects are not appreciated, it might be advisable to look for a higher concentration and a lower dose.
These indications may vary in different cases, so if you plan to start consuming products based on CBD; consult your doctor the exact dose you should consume according to your needs. Although Cannabidiol is a completely natural compound, it could cause allergic reactions in some people, so it is always recommended to avoid high-dose treatment. In fact, the excess consumption of CBD could cause damage to the liver and although the rate of these cases is very small, it is still a precaution worth having. If oils with very low concentrations of THC are used, no psychoactive effects will be experienced, although it may cause a feeling of drowsiness.
Many people have testified that they achieved satisfactory results by consuming CBD in oils and by sublingual spraying.